HIGH. INTENSITY. INTERVAL. TRAINING.
BST Fitness is a completely new and revolutionary way to workout. Our credentialed and experienced staff has taken their knowledge of training professional athletes and actors and created a program you have to try to believe. We have taken the science of H.I.I.T. and used it to get you the results you never thought possible.
CORE AND FLEXIBILITY PROGRAMS ARE INCLUDED
We use corrective and preventive exercises along with myo-fascial releasing techniques that are incorporated into our workouts to leave you walking away
feeling better than when you came in.
PERSONAL TRAINING SERVICES
NO ADDITIONAL CHARGES!!!!!!!!!
WORKOUT ALONGSIDE AND BE TRAINED BY PRO ATHLETE