CASH INTHE MORE YOU SWEAT THE MORE YOU GET!
HIGH. INTENSITY. INTERVAL. TRAINING.
BST Fitness is a completely new and revolutionary way to workout. Our credentialed and experienced staff has taken their knowledge of training professional athletes and actors and created a program you have to try to believe. We have taken the science of H.I.I.T. and used it to get you the results you never thought possible.
CORE AND FLEXIBILITY PROGRAMS ARE INCLUDED
We use corrective and preventive exercises along with myo-fascial release techniques are incorporated to leave you walking away feeling better than when you came in.